Vibration Therapy

Whole Body Vibration

When the vibrations are transmitted to your body, they cause your muscles to contract and relax. Certain types of vibrations may also cause your body to produce more osteoblasts. These are cells that produce bone.

Vibration Therapy Includes These Goals:

• increase bone density
• increase muscle mass
• improve circulation
• reduce joint pain
• reduce back pain
• alleviate stress
• boost metabolism

Vibration Therapy

During the Russian space program, doctors found that astronauts suffered from bone loss and fractures at a much younger age than normal. They began to use vibration therapy to help strengthen astronauts’ bone mass and muscles. Today, NASA continues to use vibration therapy to help prevent bone loss.